Protected: It’s a Girl!

24 03 2014

This content is password protected. To view it please enter your password below:





Share a Birth Bead For My Necklace!

28 01 2014

Those of you who follow the page and the blog might be aware that I am due with my 4th and final child on February 14! It’s coming up so soon. I’m very excited as I prepare for the baby’s arrival.

If you’ve ever been to a Blessingway or Mother Blessing, you might be familiar with the custom of giving a birth bead to the mother. The bead is then strung on a necklace for the mother, which is sometimes referred to as the birth necklace or mother necklace. When a person selects a bead, it might be a certain color of significance, or bear some other intended meaning or symbolism. The necklace as a whole becomes a source of strength, love, and empowerment for the mother. It is a really great idea for something beautiful and creative for the woman about to give birth to know how she is supported. Sometimes, it is even accompanied by specific wishes or words of wisdom for her, special verses or poems of inspiration, etc.

Here’s an example: this one made for me by friends and loved ones during my pregnancy with Sage. (He was my freebirth baby from the book.)

If you’d like to participate in this special moment with me, consider this your invitation! I’d be honored to have you join me for this. I know some of you have gotten to know me over the years, and for some maybe I’ve made a difference to you or you to me, and it’s only right that we are connected during this time. I’ve been “with you” for some of your pregnancies and births and now you can be with me in mine as I close this chapter.

So, if this sounds like something you’d enjoy being part of, send your bead to me ASAP before the due date to:

Elizabeth McKeown
PO Box 1133
Keystone Heights, FL 32656

Thanks so much for being a fan and a friend. I’ll take pictures later to show you all how it turns out.





How to Avoid MAS (Meconium Aspiration Syndrome)

7 01 2014

About Meconium Aspiration-
Meconium aspiration is overhyped as conditions to create MAS (meconium aspiration syndrome) have to be right (or, wrong, as it were) for it to be an issue, and even then the attentive parent will observe problems with their neonate and be able to seek timely medical treatment if necessary.

“To date debates continue to rage regarding the optimum
obstetrical approach, resuscitation measures at birth and
subsequent management of the critically ill neonate with
meconium aspiration syndrome (MAS).” – (http://medind.nic.in/maa/t10/i2/maat10i2p152.PDF)

Risk Factors with Meconium Aspiration-
Babies that are being born in a disturbed environment or are experiencing a traumatic birth, particularly via Cesarean, are at greater risk for meconium aspiration. Almost exclusively, full term and post-dates babies are at risk of releasing meconium (not necessarily aspirating, but releasing). This can be stimulated or brought about just from normal stimulation of contractions. Seeing meconium in the fluid should not cause instant alarm and the more easy and natural the birth, and the more time the meconium has had to mix and circulate with the fluids present in baby‘s environment, the less of a threat meconium poses. Aspiration becomes less likely.

In one study of babies born with thick meconium-stained fluid, 39 developed MAS and 898 did not.

http://www.sciencedirect.com/science/article/pii/002978449500124A

Another study from Australia and New Zealand says, “A higher risk of MASINT was noted at advanced gestation, with 34% of cases born beyond 40 weeks, compared with 16% of infants without MAS. Fetal distress requiring obstetric intervention was noted in 51% of cases, and 42% were delivered by cesarean section.”

“The incidence of MASINT in the developed world is low and seems to be decreasing. Risk of MASINT is significantly greater in the presence of fetal distress and low Apgar score..”, and “Death related to MAS occurred in 24 infants (2.5% of the MASINT cohort; 0.96 per 100000 live births).”

http://pediatrics.aappublications.org/content/117/5/1712

That same publication remarks on an increase in MAS amongst home births and indigenous (minorities) within the population, but this quite possibly has a lot more to do with how individuals are treated than medical and biological predispositions.

How Do Babies Aspirate Meconium?-
If the baby passes meconium in utero, it typically mixes with the fluids in the womb. The baby has been practicing swallowing these fluids and the fluids are being replenished. If meconium is fresh and thick and the baby is soon delivered, and the meconium is by or in the airways at that time, this would pose a threat of aspiration. Aspiration may then lead to MAS, and could require medical treatment at that time. A baby having a vaginal birth where the fluids have a better opportunity to be squeezed out of the lungs and airways at birth would have less risk for aspiration and MAS. The baby does not take its first real “breath” until after birth. The baby isn’t breathing in the womb. It “practices” breathing in the womb without actually inhaling. Any aspiration would occur upon delivery. Method of delivery and birth then becomes particularly important in the presence of meconium.

This link (http://kidshealth.org/parent/medical/lungs/meconium.html#) has some alarmist medical perspectives on meconium, but take note of the following quotes:

This image seems to show meconium already settled into the lungs before the baby has taken a full breath, still in utero.

“Normally, fluid is moved in and out of only the trachea (the upper portion of the airway) when there’s breathing activity in the fetus. “

“Although 6% to 25% of babies delivered have meconium-stained amniotic fluid, not all infants who pass meconium during labor and delivery develop MAS.”

“Most babies with MAS improve within a few days or weeks”

“In some cases doctors may recommend amnioinfusion, the dilution of the amniotic fluid with saline, to wash meconium out of the amniotic sac before the baby has a chance to inhale it at birth.”

This last quote also indicates how meconium which has had the opportunity to be diluted in or cleansed from the amniotic fluids poses far less a threat to the baby. Birth should not be rushed, and meconium present is not an indication that birth should be hastened. A natural physiological birth is still called for if there are no reasons to suggest the baby is in immediate distress. Remember that meconium itself does not equal distress.

Please take heed, this, though:
“However later studies reported that this procedure [amnioinfusion] was
not accompanied by any statistically significant reduction
in adverse foetal outcomes. Moreover this procedure
had fallen into disrepute for its increased association
with foetal heart rate abnormalities, operative/instrument
deliveries and infection. “  (http://medind.nic.in/maa/t10/i2/maat10i2p152.PDF)

“Although MAS is a frightening complication for parents to face during the birth of their child, the majority of cases are not severe. Most infants are monitored for fetal distress during labor, and doctors pay careful attention to any signs that would indicate meconium aspiration.”

And so do parents. Signs of difficulty related to MAS are obvious and will not escape an educated and attentive home birthing parent. These include:

  • Bluish skin color (cyanosis) in the infant
  • Difficulty breathing (the infant needs to work hard to breathe)
  • No breathing
  • Rapid breathing
  • Limpness in infant at birth

(http://www.nlm.nih.gov/medlineplus/ency/article/001596.htm)

That last link indicates that a low APGAR may indicate needing help breathing. This is not always the case. I was transferred for meconium in fluid from my homebirth. My baby was given a lower APGAR score for color. His color was naturally pale and he had no actual complications or health conditions.

“In most cases, the outlook is excellent and there are no long-term health effects.
In more severe cases, breathing problems may occur. They usually go away in 2 – 4 days.”

“Meconium aspiration rarely leads to permanent lung damage.”

The link goes on to state:

“If the baby is active and crying, no treatment is needed.”

This was true for my baby and he was almost immediately returned to me upon inspection.

I do not advise automatic hospital transfers at the sight of meconium-stained fluids. Hospital transfer increases risk of trauma from travel, and fear/distress to mother and consequently baby. Fear causes tension in the uterus and deprives organs and fetus of blood and oxygen which increases fetal distress (and meconium release). Emergency efforts are often exaggerated and can be found to exacerbate any issues surrounding meconium (and more). Keeping birth calm and peaceful in a comfortable setting and observing the newborn at birth will be the baby’s best chance of avoiding MAS.

Treatment of Neonates w/Meconium Aspiration-

“the current evidence
suggests that intrapartum suctioning of the oro/
nasopharynx may not reduce the risk of aspiration.”

“Subsequent tracheal
toileting which was earlier advocated has been
challenged on the precincts that it is only the depressed
neonate who runs the risk of MAS.”

“It is likely that MAS
will develop in a small minority of apparently healthy
meconium stained infants, but there is no way of
identifying these neonates at risk during childbirth”

“Meconium is almost always sterile. Yet
several workers routinely administer antibiotics to the
babies with MAS… the consensus opinion does not favour the
routine use of antibiotics in babies with MAS ”

“It is necessary to maintain an optimal thermal environment and minimal handling because these infants are agitated easily and become hypoxemic and acidotic quickly.”

“Several modalities of monitoring and treatment are available, but these are yet to be substantiated with quality scientific investigation.”

(http://medind.nic.in/maa/t10/i2/maat10i2p152.pdf)

Another Good Link:
Midwife Thinking: The Curse of Meconium-Stained Liquor
One highlight: “During labour and birth it is very unlikely that a baby will inhale liquor (and any meconium in it). This will only happen if the baby becomes extremely hypoxic and begins to gasp in utero in an attempt to get oxygen. So, meconium alone is not a problem. Meconium + a hypoxic baby = the possibility of MAS (Davies & MacDonald 2008).”

I am a lay person. I am a self-educated freebirther (unassisted birther). I have left the medical birth system because I have learned how to make birth safer myself, at home. Therefore, none of this constitutes medical advice– these are my observations and opinions as I continue to grow in knowledge.





The Wolf Connection

15 12 2013

Wolves are interesting animals. I am serendipitously finding many connections with them during this pregnancy.

Wolves are among some of the only mammals who are monogamous. They also are extraordinarily skilled at communicating through facial expressions (compared with other animals).

In ancient Rome, childless women would attend the festival of Lupercalia (lupe = wolf) in the hopes of achieving fertility. Women would also go to be whipped during the feast, partly on the promise that childbirth pain would be eased.


On a personal note, my expected arrival comes at the time this festival would happen (mid-February). I also discovered that my baby is due on the full moon.

In the Middle Ages in Europe, wolf-derived ingredients were used to try to ease pain in childbirth.

Before any of this knowledge or this dream, we decided on a name for our baby that has a wolf meaning. I also now come to the realization that that had been my second werewolf dream (that I can recall) in this pregnancy. One earlier I had was very cinematic in which I was somebody else (a man), fighting werewolves, I had made some mistakes and had cowardly let some of my friends get killed, and seemed to maybe become a werewolf by the end of the dream. I was happy, redeemed, and the “bad guys” were gone.

Now, just for fun, What if Women Gave Birth Like Wolves?

  • “A healthy woman is much like a wolf: robust, chock-full, strong life force, life-giving, territorially aware, inventive, loyal, roving.”  - Clarissa Pinkola Estes, Women Who Run With The Wolves
  • “Like in childbirth,” Megan said. “Women can give birth in fear or they can give birth free like wolves.”
  • Pregnant women will begin to remember their relationship with the wild feminine, which has been totally neglected and outlawed by culturally acceptable ways of giving birth, and no longer understood. Pregnant women may have forgotten this calling, but in their bones they know it. The wolf archetype is ultimately the track they want to follow to give birth.

And, Wolves by Strangers, “The Miracle”

  • When you really stop to think about it, the very notion that two individual beings can come together and create a new life that is wholly separate and independent from either of them is truly beyond words. I would not trade my place as a male, but I sometimes jealously wonder what it must feel like to experience the creative and selfless power that resides in giving life to another through birth.
  • I do think that if we value the process of our procreation and view it in a similar light to that of animals, we may learn to have a deeper love and respect for the creatures that we share our planet with.
  • I know that there is no bond that truly compares to that of a human mother and child… but to consider the wolf mother… to know that she as well has held her young ones in her belly… to realize that she as well would die for her young… would kill for them… would do anything to protect them… surely this counts for something.





Birth, Sex, and Death

14 12 2013

There is this iconic scene in the film An American Werewolf in London in which the main character transforms into a werewolf. It was considered groundbreaking for its time in terms of what it showed, and its effects, its length, and over 30 years later it’s still a great scene. I love it for many reasons, but one of these is that I know exactly what the man on screen is feeling; I have given birth.

I watch that scene and I relate, in maybe what is an unexpected way. Here he is going through something that seems excruciatingly painful, powerful, and he’s experiencing this transformation which is animalistic and supernatural.

Last night I had a dream that I was having sex with someone while he was in the middle of this transformation into a werewolf. At first everything about it was scary. I didn’t know if being around him, being close to him, would kill me. And, it was painful. It was as if I could feel all the pain I perceived that he felt while I was a part of him. But it also felt really, really good. The more and more I was able to let go of the idea that this was painful or scary, the more amazing it felt, like nothing of its kind. All I could feel was our connection. The fear was lost and the concept of pain instead registered as power. We were not feeling pain, we were feeling the power of transformation. This awareness allowed only the good sensations to come to the forefront, so much so that nothing else mattered. It would not have mattered if other people were there, it would not have mattered if I may still die. I was only caught up in the unmatched feeling of surrendering to transformation.

When it was over, I wanted to do it again. I also wanted to get out of there before he completely transformed, the fear of death having returned.

Birth and sex and death are these amazing transformative forces of creation. It is as though the Universe or God is channeled through you, or you are it– the mix and power of male and female energy churning and combining to create some new force or life, the combustion and explosion of new beginnings through this union, every new thing its own Big Bang, everything we know coming together to take us to this other world where we finally witness and realize  some higher potential– we are the vessels of ultimate creative acts in nature. Incredible energy and change rushes through us in our lifetimes, in our cycles as we experience birth, sex, or death. We are more than we realize. The infinite knowledge of the universe and the construction or metamorphosis of all things is in our every cell, every atom, even if the brain doesn’t consciously recognize any of this.

It’s hard not to be spiritual in sight of such seemingly miraculous things.

Perhaps if we understand birth and its sensations as something powerful rather than painful, it will improve the way women perceive the experience for the better. I will carry this thought/concept/lesson with me in the hopes it is of some service to myself; my own little wolf is due in 2 months.

More on wolves on the next post.





The Importance of Excluding Onlookers From Freebirths

13 12 2013

If you’re going to be of service to women and want to be taken seriously, having a well-rounded education is important. There are many things you’ll want to know before you can safely feel adequate to provide “care”. One important thing to know on laboring women is, when it comes to witnessing their homebirth, UC (unassisted childbirth) is not a spectator sport.

ImageEven if you allege to be hands off, the problem of the observer is one hopefully known to all UCers and would-be UCers. It is one of the reasons (maybe even a main reason) why many women decide on freebirth at all. One of my favorite writers on natural birth, Michel Odent, talks frequently of the mammalian needs in birth. Of our four basic needs, privacy is one of them. Without it, the mother senses danger and this complicates the labor.

‘To give birth to her baby, the mother needs privacy. She needs to feel unobserved.” -Birth and Breastfeeding, Michel Odent. Any doula, midwife, or doctor should read this book. 

You can read more here: Do Not Disturb: The Importance of Privacy in Labor, Judith A. Lothian, RN, PhD, LCCE, FACCE, The Journal of Perinatal Education- Advancing Normal Birth, from the US National Library of Medicine- National Institutes of Health (PubMed Central). Sidenote: This link also discusses the fetal ejection reflex, for the interested.

Now some may argue that it is possible to give a woman a feeling (or an illusion) of privacy and still have onlookers or caregivers. I will not debate that at this time, but I will state that if one is trying to observe a birth to determine their own readiness to venture into the fields of midwifery and the like, this learning experience is a detriment to the mother.

“There is no privacy without a feeling of security.” -Birth and Breastfeeding, Odent.

Anything you bring into the birthing space, the mother can sense. Any fears, hesitations, reservations, doubts, lack of confidence, lack of understanding of anything, lack of skill, lack of intuition, she spots like a dog smells fear. She taps into her primal state and the neocortex (rational, human, intellectual thought) attempts to disengage. If she has the awareness in any aspect of her consciousness that you are here to test yourself, this can generate feelings of insecurity in the mother. This is particularly true if you are not in an intimate relationship with her. Feelings of insecurity and lack of privacy will, again, complicate labor.

“Most women who understand what is going on are keen observers not only of their own actions, but of the reactions of those about them to every fresh event or incident. I have laid stress upon the sensitiveness of the mind of a parturient woman; if you wish to deceive them, you will fail.”

Confidence rests upon the knowledge of perfect preparation.”

“During labor, women spot doubt in a doctor’s mind as quickly as a kestrel sees a rat in the stubble… However good an actor or however suave a humbug, confidence has no counterfeit.” – these quotes from Childbirth Without Fear, Grantly Dick-Read.

The woman in labor, sensing any lack or fear on the part of anyone present, is hormonally receptive to those suggestions. This initiates the Fear-Tension-Pain cycle. Labor becomes hard or even dangerous for woman and child.

It is more important that we honor and respect the birthing space of the laboring woman and her most basic, primal needs as a mammal than to use her as a test subject for our own reassurance and education.

There are other ways we will be able to give ourselves a proper education on birth and physiology in order to ascertain in what capacity we may be of assistance to birthing women. Like the saying goes, “reading is fundamental”. I urge people to read, read, read, and learn everything they possibly can about true physiological, natural birth and the actual needs of a birthing woman in labor.

Privacy is one very basic and simple method of providing safety in the birth space of a well-prepared woman. We live in a culture, though, where the most basic methods of prevention are overlooked in favor of the most technical hands-on repairs we can put our logical minds to. But, what if we could avoid those dilemmas?

For example– Instead of relying on knowledge of which massage, drug, or herb will treat a post partum hemorrhage, what about understanding the seemingly invisible causes? The brain-body connection has a lot to do with our most commonly feared childbirth complications, and yet our culture does precious little to recognize and avoid creating the issues to begin with. We must look to the interconnectedness of our systems, hormonal responses to environment and stimuli, etc. If we were to know the birth process from an unhindered, natural, physiological perspective, know the stages of labor through all non-intrusive signs, and respect the mother’s primal birth space needs, our shopping lists and interference levels would dramatically decrease. Healthy, normal births would be the result.

I have noticed that there are many UCers or those researching UC are preoccupied with the fix-it methods, though. They read almost exclusively midwifery and obstetrics texts (if they read at all), they focus on which tools or drugs or herbs can be used in a pinch to solve a dilemma or crisis. In the process, we are neglecting the very root of why freebirth is so important– the undisturbed aspect of birth only it can provide. When we more fully grasp what is primal and physiological, our tools and medicines become more and more useless and unnecessary. This is  such a worthy goal! To lose sight of that and to attempt to mimic health care professionals in all regards in many ways defeats the purpose. We aren’t trying to take over their work, we are trying to transcend their methods.

In other words… If I wanted a medical approach to my care, I would hire a medical professional. But, I digress. Because I associate onlooking with interference, I have touched upon the issue of hands-on as relating to eyes-on. Getting back on track–

For anyone questioning if they could handle the pressure of attending births for a living, I would strongly advise they find their confidence elsewhere than at a woman’s freebirth. I would suggest educating oneself to the utmost of one’s abilities, reading books like the ones quoted here (as opposed to a lot of the more mainstream, feel-good, interference-happy “natural birth” literature). I would recommend reading things which are very pro-unassisted childbirth, where lack of attendants is understood and encouraged on a scientific level, because this will provide technical and biological knowledge and a foundation for what makes this birth safe. That is knowledge that would become confidence-instilling for anyone of the right composition to attend women.

Even starting as a trusted doula for attended births of people you are personally close with (at home or in hospital) can give one an idea of their own abilities. Anything… anything to avoid adding hindrance to what could otherwise be an undisturbed birth. This would be one of the gravest insults to natural birth and the natural birthing woman. The needs of a woman in birth are more important than any education we hope to glean from their experience for our own gain.

In order to properly care for a woman, we must first be able to put her needs above our own wants. Anyone unwilling to do that already has the answer to their own question– they are not prepared to attend her. Let us not behave the way that doctors have which caused us to leave the hospital environment in the first place.

“Every woman is different, and so are her needs in childbirth,” you might say. Yes and no. Psychologically every woman is different. The complex thought processes that make up our personalities and make us especially human varies. On the primal level, however, all of our needs are the same.

We are all mammals, we have built-in instincts designed to protect ourselves and the species. We do not deny our other needs as “individual”– whether a woman needs food, water, oxygen, sleep, and shelter is not up for debate based on her individuality. We all require these things as our physiology dictates. As mammals, we have physiological and hormonal reactions to childbirth events and our environment– even over the subtlest of things– that may go unrecognized or misunderstood to the untrained eye. Since it is the primal nature which gives birth, not who we are psychologically, it is the primal which we should be careful to honor!

What a woman chooses is her right, but it sometimes becomes a battle of what she is willing to partake in on the psychological level versus her most primitive instincts. I would not want to battle with the instincts, personally. You cannot reason with them.

So, even if a woman planning a homebirth or freebirth is gracious enough to invite someone to her birth as an observer or onlooker, this does not mean it will not in some way have a negative impact on her birth. A woman would be unfair to herself to promise someone that she would be comfortable with their presence (and it would be unfair for the onlooker to accept, with that knowledge). The primal need for privacy and the intuition of the laboring woman will strongly overtake most conscious psychological desires she has to be sharing, educational, brave, outgoing, or accommodating. Even a peaceful, knowledgeable, and experienced freebirther may find such an invitation to be a naive and inhibiting undertaking in hindsight. Whether it becomes merely a nuisance or precipitates a crisis, the would-be birth attendant must ask themselves, “is it worth it?”

Anyone considering UC for themselves should likewise acknowledge and honor their deepest needs in childbirth and respect the science of the process. This is the way you give yourself the best, safest chance at the healthiest birth.





A Perfect Birth! Freebirth After Previous Induction & Epidural (Guest Post: Birth Story)

6 12 2013

The following is a guest post from a first-time UC-er (unassisted childbirth). She has had one previous birth, with medical assistance (epidural and induction). She was joined by her supportive husband and older daughter. Names* have been changed.

Sorry for lack of times in the story. it was all too quick for me to check the clock. The whole thing was only 3 hours.

I woke up around 4:30 am Saturday morning having some stomach pain. This was not an unusual occurrence as I have been waking up in the middle of the night like that for weeks. Usually once I emptied my bladder I felt better. My husband heard me get up and asked if I was ok. I said I don’t know. He said are you in labor? I said if I am then this won’t take long because there wasn’t much breaks between the pain at all.

I went to the bathroom and closed myself up in their alone. I was trying to figure out if I was in labor or what was going on. I felt like I had a stomach virus, I was on the toilet with diarrhea 3 or 4 times. The pains didn’t come in measurable waves at that moment. My husband says he knew I was in labor lol. So I started to try and clean up the bathroom a bit. If it was labor I wanted to be able to birth in a clean bathroom lol. So I threw a load of laundry in, cleaned the toilet and lastly cleaned the bathtub. All this was quite difficult to do because i had to stop and breath through the contractions. The contractions were now coming in definite waves and there wasn’t much time in between. It went too quick to actually time it. I would say maybe two min a part. I filled the bathtub. My husband kept checking on me and I said I was fine.

I asked him to bring the laptop in and put on a CD my friend Rowan* gave me at my Blessingway. I had previously listened to it about a week prior and I liked the sound. It was beautiful and meditative. He put the music on for me, and lit some candles. He only came in the bathroom and spoke to me between contractions. I liked that he gave me my space. I didn’t need him there I could get in the zone better by myself and he picked up on that. He told me to call him if I need him.

He said he was going to run up to 711 and buy eggs and bacon, lol. Him and Sloan* were hungry, haha. She woke up and was very excited. I asked him to buy me two coconut waters when he came back I was in the bathtub laboring. He brought in my drink.

The contractions were intense, but in my head I never referred to them as “pain” and I never let fear creep into my zone. I just listened to my body and moved around with whatever position felt natural. I was mostly hands and knees. At the point that I got in the bathtub is when I switched from concentrated breathing through the contractions ( which is what I did though out the bathroom cleaning and prepping ) at that point I started moaning through. I honestly didn’t think I would moan like that but it really did help. I remember other friends telling me to try and keep the moaning at a low octave , so I did …

My back started hurting so I drained some of the water and turned the shower on instead to let the water run down my back: it felt nice. But standing was so intense. I just told myself the gravity would help and to just do it. Once it became too much to continue standing I let the bathtub fill up again and got back down. I have a standard tub so it was small but the water still felt good. The water started to get cold so I hopped out of the tub it was hard to move from place to place.

I asked Tony* to get me the birthing ball. I leaned on that for a bit, I was on my knees leaning over the ball. I rocked back and forth moaning. The rocking was good. All I can say is contractions were intense and yes I guess painful, but I kept thinking back to my induction, where there was no break in between the pain, there was no peak, it just felt like my body was being torn in half. So compared to that this was nice. Yes i got the epidural eventually but I still remember being confined to the bed and the machines and the pain. I liked how I could tell that the peak was reached and the sensations started to decrease from there. The breaks in between even tho short were heaven and made it bearable.

At this point I told Tony to get the bed ready. So he made the bed. Protecting underneath with plastic. Sloan helped move my drinks in there, I would have to haul ass to the bedroom. My house is tiny but there was so little time in between contractions. So once one was done, I got up and went to the bed. My lovely husband had more candles lit the bedroom cleaned up and ready and my music. I got up on my bed, hands and knees and this is where it got bad. I think transition. My back hurt a lot so Tony massaged it for a while, he also put massage oil and peppermint oil on it. This felt good during contractions. Sloan fetched the heating pad and we used that on my back too. Sloanie was so much help she got towels and stuff too. I started to whimper and whine and drop a few f bombs. And then apologized. Tony laughed.

I was talking to myself and told myself to get it together. Tried to keep deep growling moans, thought that was better then me starting to Cry. I begged my body for a break, because I wasn’t getting much of a break any longer. Tony ran and got the large pads we got to lay under me. I told him I didn’t know if I should push or what. I was afraid of pushing too soon because I know that can cause a cervical lip, but Tony said I think your pretty close babe, try to push. I still didn’t quite feel an urge, but it hurt so bad that I didn’t know what else to do. At this point I started saying “it hurts, it hurts” LoL. ” I’m crazy for wanting to do this!” Then I just started pushing. And then my water my broke. That was kinda my confirmation of like ok it’s time. So I began pushing and holy hell it hurt. I was definitely screaming.

I knew I had to push harder but I knew I was going to poop lol. Tony was like its ok, he had those pads under me, he was very encouraging, and told me I was doing great and to go ahead and push. I would say a few pushes and she was down there. I started to feel the ring of fire. And Tony and Sloan screamed they could see her head. I was like yeah, I know!!!! Haha. I was scared to push her out it hurt so bad. So she went back in a little, and then I pushed a little , I did this a few times. I told myself that it was good to do it that way anyways I wouldn’t tear. Finally I got the balls to push her head out.

Tony didn’t see a cord. I had to wait for the next wave to come because it felt I was going to need to really try to get the body out. So I waited for a wave, took a deep breath and pushed with all my might and the rest of her body came out. Tony picked her up and handed me her through my legs, he said its a girl!!

She was perfectly pink , let out a cry and starting breathing right away, so I was not worried. We just were looking at her and admiring her in front of us.

Tony asked about the placenta and I said I wanted to try right away, I gave a good push and out it came. Inspected. Looked whole. Sloanie got warm towels from dryer, Tony sterilized the scissors and string. When the cord was done pulsing , we tied and I cut. I tried to breastfeed right away but she wouldn’t, so I went to go clean myself up. I didn’t bleed a lot on the bed. But into the bathroom, throughout my shower and after I kept bleeding, thin red blood.

I was starting to worry even tho I didn’t feel faint or weird, I took two doses of anti hemorrhage tincture my lovely friend Miette* made me, then I made my way back in to be with my girl. Tony cleaned up the mess real quick as I gazed at our little girl. Beata Fayruz Fikru* was born at 7:20 am. Unfortunately the scale I got keeps giving me different readings but she averaged 9 lbs. still haven’t bothered to measure her length lol.

It was literally a perfect birth, exactly how I imagined it. Tony worked perfectly together with me. I was so worried that I should have him do more reading or tell him how to be there for me but ultimately I knew that we knew each other well enough, I knew he would be great. I love him so much. He never doubted me or had any fear from the moment I mentioned unassisted. His faith in me carries me through always

—————————————————————————————-

To learn more about the following subjects that were involved in this birth story, please see the following links! -Elizabeth

Pushing and Knowing When/If/How to Push

Pushing For First Time Moms, by Gloria Lemay, Midwife Thinking
Birth is better left alone and pushing should be at the mother’s cues.

Don’t Push the River, It Flows by Itself, by Laura Shanley (an excerpt from her classic book Unassisted Childbirth), Peaceful Parenting
It is more a matter of “allowing” it to happen rather than “making” it happen.

Pushing: leave it to the experts, Midwife Thinking
A birthing woman is the expert regarding when and how she pushes.

Cervical Lips (Pushing With/Against)

Pushing: leave it to the experts, Midwife Thinking
The most common reason for telling a women not to push is that her cervix is not fully dilated.

The Anterior Cervical Lip: how to ruin a perfectly good birth, Midwife Thinking
Telling women to push or not to push is cultural, it is not based on physiology or research… It does not require management and is best left undetected.”

What You Don’t Know About Your Cervix Can Ruin Your Birth, Birthologie
Not everyone dilates to 10 cm when their body is ready to expel the baby, and you dilate in an ellipse, not a circle.

At some point in labour almost every woman will have an anterior lip (meaning the top of the cervix isn’t completely dilated) because this is the last part of the cervix to be pulled up over the baby’s head.”








Follow

Get every new post delivered to your Inbox.

Join 152 other followers